HealthyDesign

HealthyDesign

114 Followers
    Cracked the Dyno! Twists, Back Steps & Footwork
    0:40
    Your Detox Program May Not Be Helping You
    0:37
    Switching Things Up: New Upper Body Training Session
    21:42
    Really Fun Bouldering Session on the Board!!!
    13:13
    How To Perform Rack Pulls Properly
    9:46
    What is Detoxification? How are GST and GPX involved?
    12:26
    Footwork Is Often Critical For Hard Climbs!!!
    1:02
    Seated Rows: Protect Your Back & Build Muscle!
    0:54
    RDL Back Pain? Head Position & Spinal Neutrality Fix!
    0:36
    MAOA and Why Thanksgiving Dinner Makes You So Tired
    0:54
    Unlock Athletic Power: The Big Toe Calf Raise Secret!
    0:40
    RDL: Bar Close, Don't Go to Failure! Injury Prevention.
    0:44
    Are You Doing RDLs and Calf Raises Wrong?
    9:27
    Foot Slip to Fall to Dyno: The Thrill of Projecting!
    0:47
    Hard Projecting Session On My Home Climbing Wall
    11:55
    STOP Cheating Your Rows! Squeeze Your Shoulder Blades!
    1:24
    Unlock Your Back Gains with the Yates Row!
    0:44
    Build A Big Back With Rows
    15:32
    The Shocking Truth: Stress, Genes & Gray Hair!
    1:01
    Stress Hijacks Tryptophan: What it Means for Your Brain
    1:42
    What Does MAOA Have To Do With Mood, Stress and Gray Hair?
    10:11
    Climbing Route Setting: Slopers & Strategic Beta!
    0:52
    First Look: New Climbing Holds & Footwork Challenge!
    0:43
    Cherish Every Moment: The Universal Regret of Loss
    1:02
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Misfits Mania: Dec 20 at 1 PM ET — Tate vs DeMoor at 6 PM ET only on Rumble Premium