I

InclusiveYogaWithAnthony

9 Followers
    Chair Yoga For Weight Loss - Opening The Hips - 35 Minute Class
    35:32
    Flowing Chair Yoga for Weight Loss - 30 Minute Class - Fully Seated
    31:50
    Easy Yoga on the floor (Hip Opening) - 28 Minute Class
    28:46
    Yoga Sitting On The Floor - 42 Minute Class
    42:20
    Easy Yoga Lying Down - 30 Minute Class
    29:59
    Chair Yoga For Healthy Joints - 33 Minute Class
    32:45
    Chair Yoga For Core Strength - Fully Seated - 27 Minute Class
    26:57
    Chair Yoga For Tight Neck And Shoulders - 30 Minute Class
    30:35
    More... Chair Yoga for Weight Loss - 39 Minute Class
    39:02
    Live: Gentle Chair Yoga Class - 55 Minute Class
    54:13
    Flow and Rejuvenate Workshop - May 2023
    5:41
    Healing Through Yoga Part 2
    18:24
    Healing Through Yoga Part 1
    14:12
    How To Breathe In Yoga
    10:23
    Balance - How Chair Yoga Improves Quality of Life
    6:55
    Strength - How Chair Yoga Improves Quality of Life
    8:22
    Flexibility - How Chair Yoga Can Improve Quality Of Life
    6:37