mindmusclespecialist

mindmusclespecialist

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    Focus On The Hormones For Fat Loss
    0:49

    Focus On The Hormones For Fat Loss

     25  views
    New Version Of Somersault Squat
    0:55

    New Version Of Somersault Squat

     18  views
    Rewire Muscle Neurology
    0:16

    Rewire Muscle Neurology

     48  views
    Difference Between A Tier and F Tier Leg Exercise
    0:36

    Difference Between A Tier and F Tier Leg Exercise

     17  views
    Finally Unleash Your Back Muscles
    0:37

    Finally Unleash Your Back Muscles

     29  views
    The Key Focus To Transforming
    1:14

    The Key Focus To Transforming

     24  views
    Truth About Toning Part 2
    0:58

    Truth About Toning Part 2

     31  views 1 comment
    Truth About Toning Part 1
    0:55

    Truth About Toning Part 1

     34  views 1 comment
    No One Does This Ab Exercise Right
    0:44

    No One Does This Ab Exercise Right

     41  views
    Make Next Year Actually Different This Time
    0:59

    Make Next Year Actually Different This Time

     27  views 1 comment
    Regular Squat Form Is NOT For Everyone
    0:48

    Regular Squat Form Is NOT For Everyone

     27  views
    Better Angles = Greater Bicep Torque
    0:41

    Better Angles = Greater Bicep Torque

     20  views
    Activate The Right Muscles To Eliminate Pain
    0:51

    Activate The Right Muscles To Eliminate Pain

     39  views
    Pay Attention to Your Elbow Angle in Lat Pulldowns
    0:38

    Pay Attention to Your Elbow Angle in Lat Pulldowns

     10  views
    He Was Batman AND Superman The Whole Time
    0:21

    He Was Batman AND Superman The Whole Time

     31  views
    The Only Angle That Works for Landmine Chest Press
    0:53

    The Only Angle That Works for Landmine Chest Press

     20  views 1 comment
    Don't Focus On The Outcome Goal
    0:58

    Don't Focus On The Outcome Goal

     19  views 1 comment
    Results with Just 2 Sets Per Week
    0:56

    Results with Just 2 Sets Per Week

     27  views
    The Actual Right Grip For Rear Delts
    0:55

    The Actual Right Grip For Rear Delts

     37  views
    Your Elbows Will Get Wrecked
    0:43

    Your Elbows Will Get Wrecked

     56  views
    I Knew Something Was Off
    0:20

    I Knew Something Was Off

     62  views
    Your Back Is Ruining Your Chest Gains
    0:46

    Your Back Is Ruining Your Chest Gains

     46  views
    It's Down To ONE Decision
    0:40

    It's Down To ONE Decision

     33  views
    Unique Exercise Guide: DB Hack Squat
    0:41

    Unique Exercise Guide: DB Hack Squat

     33  views
    Find Your Bench Press Grip Easily
    0:53

    Find Your Bench Press Grip Easily

     37  views
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