mindmusclespecialist

mindmusclespecialist

67 Followers
    Focus On The Hormones For Fat Loss
    0:49
    New Version Of Somersault Squat
    0:55
    Rewire Muscle Neurology
    0:16
    Difference Between A Tier and F Tier Leg Exercise
    0:36
    Finally Unleash Your Back Muscles
    0:37
    The Key Focus To Transforming
    1:14
    Truth About Toning Part 2
    0:58
    Truth About Toning Part 1
    0:55
    No One Does This Ab Exercise Right
    0:44
    Make Next Year Actually Different This Time
    0:59
    Regular Squat Form Is NOT For Everyone
    0:48
    Better Angles = Greater Bicep Torque
    0:41
    Activate The Right Muscles To Eliminate Pain
    0:51
    Pay Attention to Your Elbow Angle in Lat Pulldowns
    0:38
    He Was Batman AND Superman The Whole Time
    0:21
    The Only Angle That Works for Landmine Chest Press
    0:53
    Don't Focus On The Outcome Goal
    0:58
    Results with Just 2 Sets Per Week
    0:56
    The Actual Right Grip For Rear Delts
    0:55
    Your Elbows Will Get Wrecked
    0:43
    I Knew Something Was Off
    0:20
    Your Back Is Ruining Your Chest Gains
    0:46
    It's Down To ONE Decision
    0:40
    Unique Exercise Guide: DB Hack Squat
    0:41
    Find Your Bench Press Grip Easily
    0:53
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