mindmusclespecialist

mindmusclespecialist

63 Followers
    You're Supposed To Plateau
    0:44
    Walk To Knee Health and Better Quads
    0:49
    Abs With Just 1 Ball
    0:27
    Fix Your Ham Curl
    0:54
    What Are You Willing To Sacrafice For?
    0:59
    I Call It: The Agonizer
    0:42
    Chest Was Finally Sore After Dips
    0:35
    Lotta Problems If You Run Like This
    0:53
    New Way To Hit Glutes
    0:44
    Fitness & Health Encouragement
    0:36
    Modern Day Fitness Influencer Guide
    0:06
    This Machine Has Much More To It
    0:41
    Bouncing is Different From Muscle Force
    0:44
    Hit All Leg Joints In One Movement
    0:46
    It's Not Your Shin's Fault Pt. 2
    0:38
    Shin Pain Ain't About The Shin Pt. 1
    0:39
    Tip To Not Strain A Muscle On Machines
    0:20
    Well... This Chest Area Can Grow
    0:49
    Me? Plateau?...
    0:06
    Don't Actually "Roll" On The Foam Roll
    0:44
    2.5lbs of Being Exposed
    0:30
    King Of Shoulder Exercises
    0:15
    My Knee Isn't Supposed To Be Able To Do This
    0:55
    Spot Reduction Possibility
    0:38
    It's Here: Stretching and Self Massage Masterclass
    0:58