Dr. Kristie Ennis

Dr. Kristie Ennis

Verified
630 Followers
AllVideosLiveAbout
    3 Best Core Exercises For Beginners
    7:40

    3 Best Core Exercises For Beginners

     95  views
    Morning Stretch Routine For Beginners
    3:45

    Morning Stretch Routine For Beginners

     146  views 3 comments
    Morning Stretch Routine For Beginners
    0:27

    Morning Stretch Routine For Beginners

     59  views
    5 Exercises Seniors Should Do Every Day
    8:22

    5 Exercises Seniors Should Do Every Day

     203  views
    Pelvic Floor And Core Workout
    13:45

    Pelvic Floor And Core Workout

     190  views 2 comments
    Pelvic Floor And Core Exercises
    0:53

    Pelvic Floor And Core Exercises

     32  views 3 comments
    Feet, Ankle, And Calves Mobility And Stretching
    11:26

    Feet, Ankle, And Calves Mobility And Stretching

     103  views
    Golf Workout To Prevent Injury And Improve Your Game
    15:26

    Golf Workout To Prevent Injury And Improve Your Game

     56  views
    Balance, hip mobility, and hip strength in one!
    0:24

    Balance, hip mobility, and hip strength in one!

     20  views
    3 Hip Stretches For Back Pain
    8:45

    3 Hip Stretches For Back Pain

     76  views 1 comment
    Upper Body Active Stretch And Strength Workout- No Equipment Needed!
    7:22

    Upper Body Active Stretch And Strength Workout- No Equipment Needed!

     172  views 1 comment
    Crack Your Own Back
    0:47

    Crack Your Own Back

     34  views 1 comment
    Most Common Pilates Exercises Done Incorrectly
    13:16

    Most Common Pilates Exercises Done Incorrectly

     38  views
    Glute And Leg Workout With Dumbbells
    15:07

    Glute And Leg Workout With Dumbbells

     80  views 1 comment
    7 Basic Workout Exercises For Beginners
    9:10

    7 Basic Workout Exercises For Beginners

     109  views
    Low Impact Full Body No Equipment Workout
    4:50

    Low Impact Full Body No Equipment Workout

     83  views
    3 Inner Thigh Burn Exercises No Equipment
    0:26

    3 Inner Thigh Burn Exercises No Equipment

     20  views 1 comment
    Best Mobility Exercises For Swimmers
    6:28

    Best Mobility Exercises For Swimmers

     4.37K  views 6 comments
    At Home Seated Ab Strength And Hip Stretch Workout
    8:07

    At Home Seated Ab Strength And Hip Stretch Workout

     358  views 1 comment
    Exercises For People Who Sit A Lot
    8:58

    Exercises For People Who Sit A Lot

     51  views
    Legs And Glutes No Equipment At Home Workout
    13:32

    Legs And Glutes No Equipment At Home Workout

     56  views
    Improve Posture With This Tall Kneeling Stretch
    0:11

    Improve Posture With This Tall Kneeling Stretch

     30  views
    Unlock Tight Hip Flexors Without Getting Out Of Bed
    6:09

    Unlock Tight Hip Flexors Without Getting Out Of Bed

     63  views
    Best Bodyweight Exercises You Aren’t Doing Follow Along Workout
    11:04

    Best Bodyweight Exercises You Aren’t Doing Follow Along Workout

     57  views
    Spine And Thigh Opener
    0:16

    Spine And Thigh Opener

     31  views
Prev Next
Rumble logo