Dr. Kristie Ennis

Dr. Kristie Ennis

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    Valentine's Day Workout
    9:49

    Valentine's Day Workout

     103  views 1 comment
    Most Common Core Exercise Mistakes- And How To Fix Them!
    10:12

    Most Common Core Exercise Mistakes- And How To Fix Them!

     93  views
    At Home Calorie Burn Workout- No Jumping Needed
    13:11

    At Home Calorie Burn Workout- No Jumping Needed

     34  views
    Fibromyalgia Interview with Suzanne of Cocolime Fitness
    22:50

    Fibromyalgia Interview with Suzanne of Cocolime Fitness

     80  views
    STOP Doing Pelvic Floor Exercises- Until You Watch This
    12:05

    STOP Doing Pelvic Floor Exercises- Until You Watch This

     239  views
    Dynamic Stretch Warm-Up Exercises
    5:08

    Dynamic Stretch Warm-Up Exercises

     113  views
    Worst Exercises For Back Pain
    8:31

    Worst Exercises For Back Pain

     31  views
    20 Minute Full Body Band Workout
    19:59

    20 Minute Full Body Band Workout

     65  views
    Fix Shoulder Impingement For Good
    11:27

    Fix Shoulder Impingement For Good

     77  views
    Beginner Follow Along Stretch
    17:27

    Beginner Follow Along Stretch

     46  views
    Fix Bad Lower Back Posture
    8:54

    Fix Bad Lower Back Posture

     24  views
    Hip, Core, And Glute Strength At Home For Beginners
    14:50

    Hip, Core, And Glute Strength At Home For Beginners

     26  views
    Best Exercises For Beginners At Home
    7:52

    Best Exercises For Beginners At Home

     28  views
    5 Minute Workout You Can Do Every Day
    6:40

    5 Minute Workout You Can Do Every Day

     45  views
    Best Body Weight Exercises
    6:58

    Best Body Weight Exercises

     43  views
    Holiday Workout For Everyone
    10:03

    Holiday Workout For Everyone

     37  views 1 comment
    Worst Bodyweight Exercises
    7:16

    Worst Bodyweight Exercises

     34  views
    Stretches To Help You Sleep And Improve Your Posture
    6:01

    Stretches To Help You Sleep And Improve Your Posture

     46  views
    Best Exercises For An Ankle Sprain
    11:07

    Best Exercises For An Ankle Sprain

     88  views 1 comment
    Gentle Pilates Workout- Pilates Level 2!
    13:53

    Gentle Pilates Workout- Pilates Level 2!

     77  views
    Most Common Exercises Done Incorrectly- Home Edition
    7:21

    Most Common Exercises Done Incorrectly- Home Edition

     90  views
    Gentle Pilates Workout For Beginners
    13:02

    Gentle Pilates Workout For Beginners

     229  views
    Stop Morning Pain
    5:50

    Stop Morning Pain

     84  views
    Flat Stomach Workout
    10:44

    Flat Stomach Workout

     76  views
    Get Rid Of Pain At Home- Derma Edge 2.0
    6:14

    Get Rid Of Pain At Home- Derma Edge 2.0

     47  views
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