KATzFitnesstry

KATzFitnesstry

267 Followers
    HIP EXERCISES Mobility, Stability & Strength
    22:01
    Tandem Gym Workout
    34:59
    “Can’t Stop the Feeling” w/ JJOHN & KAT
    4:28
    HIPS, GLUTES & SPINE STRETCH & RELEASE
    31:11
    11 Min 6X6 Calisthenics - Beginners Full Body
    11:01
    17 Min QFLOW Chair for Neck & Shoulders
    17:03
    Regaining Function & Strength - Inspiration
    0:55
    Growing Stronger Together!
    1:10
    7 Exercises to Strengthen Knees
    8:54
    “Overcomer” by Mandisa
    3:45
    4 MIN STRENGTH CIRCUIT
    4:51
    KATz Boot Camp II - Live at the Gym
    32:04
    KATz Boot Camp I - Live at the Gym
    41:52
    KETTLEBELL for Fat Loss Week 4
    26:44
    KETTLEBELL for Fat Loss 3
    30:23
    KETTLEBELL for Fat Loss 2
    34:57
    KETTLEBELL for FAT LOSS 1
    30:16
    Shake Your Shamrock 2024
    3:17
    3 MOVES TO RELEASE YOUR HIPS
    0:44
    GETTING STARTED IN THE WEIGHT ROOM
    13:46
    FULL BODY DUMBBELL WORKOUT 1
    17:47
    15Min Full Body Dumbbell Workout - Level 2
    17:25
    15 Min At Home Dumbbell Workout
    15:37
    Quick 12 Min Full Body Workout
    3:28
    I Stretched a Minion!
    2:24
Rumble logo